Free Pros and Cons Worksheet Generator
A decisional balance tool for therapy
Create a Free Pros and Cons Worksheet
Build a decisional balance worksheet with four quadrants: pros of changing, cons of changing, pros of staying the same, and cons of staying the same. A classic motivational interviewing tool.
What Is Decisional Balance?
Decisional balance helps clients explore ambivalence about change by examining all sides of a decision. It's a core technique in motivational interviewing.